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A gentle reset for the year ahead
Mark the start of a new year with an hour of movement calm and puppy cuddles. This special New Beginnings Puppy Yoga class is designed to help you pause breathe and step into the months ahead feeling grounded supported and uplifted — all in the company of playful comforting puppies.
The class runs as a one-hour experience including
5 minutes to arrive and settle in where your yoga teacher will gently welcome you help you feel at ease and offer a few calming words to prepare you for the class. This is a relaxed moment to reflect reset and open yourself to new intentions for the year ahead — with no pressure to have everything figured out. If intentions aren’t clear yet that’s completely okay; some things arrive exactly when they’re meant to
20 minutes of gentle beginner-friendly yoga focused on grounding opening and mindful movement. The flow is accessible to all levels and encourages you to move in a way that feels good for your body
30 minutes of uninterrupted puppy cuddles playtime and photos giving you space to relax connect and simply enjoy the joy that puppies bring
5 minutes to slowly wind down say goodbye to the pups and allow the space to reset before the next class
Expect a warm welcoming atmosphere with no expectations — just time to move breathe and enjoy the moment. Puppies will roam freely throughout offering cuddles smiles and a reminder that sometimes the best way forward is to slow down and be present
✨ New Year Message ✨
Fresh starts don’t have to be loud or perfectly planned. This class is about creating space — for growth for rest and for whatever this new year is bringing your way. Whether you arrive with clear intentions or simply an open heart you’re exactly where you need to be
Come as you are. Move gently. Cuddle puppies. Welcome the year ahead with softness and joy 🌱🐾
A gentle reset for the year ahead
Mark the start of a new year with an hour of movement calm and puppy cuddles. This special New Beginnings Puppy Yoga class is designed to help you pause breathe and step into the months ahead feeling grounded supported and uplifted — all in the company of playful comforting puppies.
The class runs as a one-hour experience including
5 minutes to arrive and settle in where your yoga teacher will gently welcome you help you feel at ease and offer a few calming words to prepare you for the class. This is a relaxed moment to reflect reset and open yourself to new intentions for the year ahead — with no pressure to have everything figured out. If intentions aren’t clear yet that’s completely okay; some things arrive exactly when they’re meant to
20 minutes of gentle beginner-friendly yoga focused on grounding opening and mindful movement. The flow is accessible to all levels and encourages you to move in a way that feels good for your body
30 minutes of uninterrupted puppy cuddles playtime and photos giving you space to relax connect and simply enjoy the joy that puppies bring
5 minutes to slowly wind down say goodbye to the pups and allow the space to reset before the next class
Expect a warm welcoming atmosphere with no expectations — just time to move breathe and enjoy the moment. Puppies will roam freely throughout offering cuddles smiles and a reminder that sometimes the best way forward is to slow down and be present
✨ New Year Message ✨
Fresh starts don’t have to be loud or perfectly planned. This class is about creating space — for growth for rest and for whatever this new year is bringing your way. Whether you arrive with clear intentions or simply an open heart you’re exactly where you need to be
Come as you are. Move gently. Cuddle puppies. Welcome the year ahead with softness and joy 🌱🐾